SERVICES

Experience high-impact mindfulness practices that support the WHOLE individual using yoga, art and nature-based activities for exploring one's inner landscape and developing internal resources to make empowered life choices anytime, anywhere.

Education & Child care

Children, adolescent, and young adult practices support the growing, developing child ages 2 to 25. Click HERE to learn more.

Private Coaching

Private coaching sessions provide personalized attention and support when greater privacy is needed. Click HERE to learn more.

Group Coaching

Mindfulness practices in group settings add value as the collective wisdom is shared. All group sessions are paused for 2023 for planning purposes. If you're interested in being added to our notifications list for upcoming events in 2024, please click HERE, and complete our Contact Form. Thank you!

Let's Chat!

Not sure about which service is right for you? Let's chat about your needs and discover the right mindfulness practice for you!

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